Meditation apps are amazing if you’re a beginner. They are helpful for keeping up with your meditations and giving you some guided meditation to follow, or even directions and pieces of advice that might help you along the way. These meditation apps are excellent for skills such as how to manifest something or working on your visualization and in this piece, I’m going to share with you 5 best meditation apps in 2018. If you’re ready, then let’s get to it.
1. Insight
What makes the insight meditation app interesting is that; at the very moment you open the app, the app shows you the number of people meditating together with you at that specific moment. The most interesting thing about this feature is that you are able to send messages to the people you are meditating with you at that specific moment. This makes it a great way to meet and get to know new people. Also, you are able to create a community whereby members of that community can meditate together. This makes the insight app a meditating and socialization platform.
Beyond that, the app also provides you with some music, sounds and guided meditations to help make your experience awesome. More info, click here: topcasinobewertungen and get the best of the yoga apps.
2. Headspace
Even though the app can be used by everyone regardless of your experience in meditation, I highly recommend this app to beginner meditator. Headspace provides you with guided meditations which are more focused towards mindfulness and living in the moment. Once the app is downloaded and you’ve subscribed, you will have access to over hundreds of topics such as sleep, self-esteem, patience, and many others you can choose to focus on. Once you select a topic, the app suggests the right exercises you can try for that specific topic. The app also helps you build up the time during your meditation session so that you aren’t sitting in silence for too long which can be really frustrating if you aren’t used to it. What’s amazing about the app is that Headspace has skills for Google home and the Amazon Alexa platforms.
3. Aura
Beyond its lovely name and calming user interface, the Aura meditation app enables users to personalize their meditation experience by allowing you input data such as your age, your stress level and also your mindfulness interest. The app also has a reminder which ensures that you are always reminded to meditate in the morning and it is also loaded with guided meditations.
4. Calm
Calm gives you an access to their seven days of calm, in addition to that, you get access to a few of their sleep stories which enables you to sleep by reading out a very relaxing story. What makes this app amazing is that they have a variety of different music to get you into different states of mind. You will be amazed to find out that some casino games can also help you to relax and stay calm. Games such as Wild Catch, Wild Orient or Wild Scarabs have great graphics, related to nature and animals. If you feel excited about these or curious, simply have a look at onlinecasinosguidelines.info, a site that I discovered a few weeks ago! It doesn’t only help me to release the stress but it also gives me so much fun!
5. Stop Breath & Think
With this app, you will first have to check after that is done, the app will then allow you to see and track how you feel by providing you with simple questions for you to answer based on your current mood. This enables you to have an awareness of your state of mind and body. With Stop Breath & Think, meditation is made fun, this is because you have the chance to earn stickers and get rewards as achievements for using the app consistently. Beyond that, you are also allowed to track your some information such as personal meditation time. Although it can be used by everyone, it is highly recommended that kids use this app.
If you’re looking to begin your journey in meditation, then here are a few apps you can try out. Another way to release your stress could also be to start a journey with online gambling. Recent researches have shown playing online slots helped a lot with stress. For more info, visit www.canadiangamblingchoice.com and check out their online gambling information section.